ABOUT ME

I am a qualified counsellor dedicated to supporting individuals through life's challenges by providing a safe, confidential and non-judgmental space to explore thoughts and emotions.

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I am an integrative counsellor, which means that I use different approaches to tailor my support to each individual's unique needs, empowering them to navigate personal difficulties with greater clarity and resilience.

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My experience spans various areas of mental health and well-being. I have worked extensively in a brain injury charity, offering counselling to individuals recovering from brain injuries as well as their families, helping them adjust and find new ways to  move forward. Additionally, I serve as a Specialist Mental Health Mentor for university students, helping them overcome barriers to learning by developing strategies that support their academic and personal growth.

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Beyond these areas, I have experience working with a diverse range of clients facing challenges such as anxiety, depression, trauma, and life transitions. My approach is grounded in empathy, understanding, and a commitment to fostering positive change. Whether you are seeking guidance during a difficult time or looking for ongoing support, I am here to help.